Here’s a little video update – there have been some surprises! (Click on the picture below.)

Quick summary!
10 week post MALS Surgery notes
Pros:
- Lots of freedom in anterior chest/ribcage
- No more pain at sternal notch right after eating (though I do often have pain later, usually further down.)
- Sense of anxiety at solar plexus is mostly gone
Negs:
- 1.5 weeks post surgery had big crash – not sure if it was a G.I. bug or just from too much diarrhea post constipation. (7 days post surgery no bowel movement.)
- 2.5 weeks started with some high pressure headaches.
- Still pretty POTSy. Electrolytes.
- Energy is wacky – feel like I can do stuff, then crash suddenly, then I’m surprised that a 20 minute nap can give me a 2nd wind.
- Sleep needs – maybe 10% more, usually taken in afternoon nap. Might be sleeping more efficiently, not sure if due to healing or downregulated nervous system.
- Less, and less, I get tummy upset when over-exerting.
Bowel and bladder function seem to slowly be coming on line. Used a combination of Reglan, Hyocymine, Colase, as well as my usual Colonmax and Magnesium supplements. Still somewhat gassy- have wondered about SIBO.








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